What causes teeth grinding and how do I stop it?

What causes teeth grinding and how do I stop it?

What is teeth grinding? Teeth grinding, or bruxism, is the involuntary, unconscious action of gnashing, clenching or grinding your teeth. It can occur during the day (awake bruxism), but most often occurs during sleep (sleep bruxism). What causes it? Whilst there is...
Fast Facts on Flossing

Fast Facts on Flossing

Fast facts on flossing Have you been brushing like a champion and wondering if flossing is really worth the effort? Here are some of the benefits of flossing that will hopefully get you across the line to ‘Yes! It is a great idea to floss.’ Benefits of flossing: It...
Vaping and your oral health

Vaping and your oral health

It’s here Have you noticed vaping going on around you lately? It’s even been creeping into a few movies and tv shows, in books and online and we thought now would be a great time to share some information on vaping, the risks it poses to your health and in...
What is Tooth Sensitivity and Why Do I Have it?

What is Tooth Sensitivity and Why Do I Have it?

Do your teeth give you grief when you’re drinking hot coffee, drinking a thick-shake, or eating an orange or ice-cream? If you feel pain in your teeth when you’re consuming hot, cold or acidic drinks or foods, you could have sensitive teeth. Sensitive teeth can be...
Be the best at brushing your teeth

Be the best at brushing your teeth

Are you one of the many Australians making common tooth-brushing mistakes? We’ve put together some simple tips to get you brushing better: When brushing your teeth, you want to hold the tooth brush at a 45 degree angle towards the gum line, brushing in little...
Promote healing with CGF

Promote healing with CGF

In the busy world we live in, post-operative pain following the removal of teeth can be debilitating and interfere with our working, social and home activities. Thankfully, research has shown that application of concentrated growth factors (CGF) from our blood can...